DAY 5 – YOU ARE NOT ALONE
Day 5 of Mental Health Awareness Week engaged students of Classes 9–12 in a thoughtful activity called the “Let It Out Box.
Students were encouraged to express their thoughts, feelings and concerns by writing them down and placing them in the box, providing a safe space for self-expression and emotional release.
The activity reinforced the message that every feeling matters, every voice deserves to be heard, and no one has to face their struggles alone.
A SAKSHAM Initiative
Department of Special Education and Counselling
Gaurs International School, Yamuna City



